The Alexander Technique is now proven to overcome back pain, and is recommended by the NHS to sufferers. Buying this book might save you a visit to your doctor,

An easy-to-understand guide on identifying the source of your back pain and finding solutions for long-lasting relief that work best for your body According to

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely

A hands-on guide for all those who suffer with back, shoulder and neck pain � [ Easy-to-read text complemented by fact panels, hints and tips and quick-refere