Best Ab Exercises

Download or Read eBook Best Ab Exercises PDF written by Patrick Barrett and published by Createspace Independent Publishing Platform. This book was released on 2012-07-29 with total page 0 pages. Available in PDF, EPUB and Kindle.
Best Ab Exercises
Author :
Publisher : Createspace Independent Publishing Platform
Total Pages : 0
Release :
ISBN-10 : 1478202904
ISBN-13 : 9781478202905
Rating : 4/5 (04 Downloads)

Book Synopsis Best Ab Exercises by : Patrick Barrett

Book excerpt: "Best ab exercises will teach you a series of abdominal exercises that work out your core in conjunction with the rest of your body, so you can build a strong, lean midsection while getting a more effective and complete workout."--Page 4 of cover


Best Ab Exercises Related Books

Best Ab Exercises
Language: en
Pages: 0
Authors: Patrick Barrett
Categories: Abdominal exercises
Type: BOOK - Published: 2012-07-29 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

"Best ab exercises will teach you a series of abdominal exercises that work out your core in conjunction with the rest of your body, so you can build a strong,
The Complete Book of Core Training
Language: en
Pages: 0
Authors: Kurt Brungardt, Brett & Mike
Categories: Health & Fitness
Type: BOOK - Published: 2006-01-11 - Publisher: Hyperion

DOWNLOAD EBOOK

From the author of the national bestseller The Complete Book of Abs comes the definitive book on the Next Big Thing in fitness -- core training From the bestsel
Essentials of Strength Training and Conditioning
Language: en
Pages: 1720
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2021-06-01 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the es
Essential Abs
Language: en
Pages: 148
Authors: Kurt Brungardt
Categories: Health & Fitness
Type: BOOK - Published: 2001-05-18 - Publisher: Rodale

DOWNLOAD EBOOK

Provides instructions on following a six-week program designed to help men integrate abdominal exercises into a workout either at home or at the gym, and sugges
Strength Training Exercises for Women
Language: en
Pages: 338
Authors: Joan Pagano
Categories: Sports & Recreation
Type: BOOK - Published: 2014-01-16 - Publisher: Penguin

DOWNLOAD EBOOK

Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must