The author of "The Anxiety and Phobia Workbook" presents a step-by-step guide to a lifetime recovery and a treatment program designed to heal the whole person.

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12 Ways God Can Help You Conquer Anxiety Do you feel like a cloud of worry follows wherever you go? Do you dread the unknown? In today’s anxiety economy its r

Panic attacks, phobias, avoidant behavior, worrying, compulsive behavior, unwanted obsessions, and body symptoms such as racing heart, breathing difficulties, s

A ridiculously easy, breakthrough approach to practicing mindfulness. If you suffer from anxiety and experience racing, panicky thoughts, you need help right aw