Think you're eating healthy? Think again. For the past forty years, we have been slowly eating ourselves to death--and doing so based on government guidelines a

First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.

Jessica Bruderis a reporter for theOregonian.Her writing has also appeared in theNew York Times,theWashington Post,and theNew York Observer.She lives in Portlan

"A comprehensive resource patients and patient-educators can use to prevent and reverse illnesses of aging. David was obese, depressed, and headed for a heart a

The pandemic proved that it is one thing to sit around waiting for scientists to develop a vaccine against a new virus, but it is quite another for doctors and