The Official Body Control Pilates Manual
Download or Read eBook The Official Body Control Pilates Manual PDF written by Lynne Robinson and published by Pan Macmillan. This book was released on 2002 with total page 292 pages. Available in PDF, EPUB and Kindle.
| Author | : Lynne Robinson |
| Publisher | : Pan Macmillan |
| Total Pages | : 292 |
| Release | : 2002 |
| ISBN-10 | : 0330393278 |
| ISBN-13 | : 9780330393270 |
| Rating | : 4/5 (78 Downloads) |
Book Synopsis The Official Body Control Pilates Manual by : Lynne Robinson
Book excerpt: Explaining the fundamental Eight Principles through core programmes, this volume provides 'Pilates prescriptions' for your specific needs. It serves as a useful reference for various issues ranging from back pains, posture problems to prevention of common sports injuries and training your children to use their bodies properly.
