Related Books
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2012-06-26 - Publisher: Hatherleigh Press
Save time on your workouts and look better than ever with expert nutritional advice and kettlebell exercises, designed for women of all fitness levels This comp
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2012-03-13 - Publisher: Simon and Schuster
GET A STRONG, SEXY, SCULPTED KETTLEBELL BODY Whether you’re looking to get in better shape, spice up your exercise regimen or challenge yourself with the ulti
Language: en
Pages: 315
Pages: 315
Type: BOOK - Published: 2014-01-21 - Publisher: Hatherleigh Press
The complete guide to body sculpting with kettlebells. Unlike traditional dumbbells, the true power of the kettlebell lies in its unique shape. Because the kett
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2012-04-17 - Publisher: Simon and Schuster
Stay young, improve stamina, build strength, and exercise your core with this how-to guide to mastering exercising with kettlebells. Designed to meet the unique
Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2015-05-05 - Publisher: Simon and Schuster
You only have one body, and your body has amazing potential. But you also only have one life—why waste more of it than you need to at the gym? Kettlebells, th