Boxing Basics Level 3 & 4
Download or Read eBook Boxing Basics Level 3 & 4 PDF written by Scott Bolinger and published by Scott Bolinger. This book was released on 2018-02-07 with total page pages. Available in PDF, EPUB and Kindle.
| Author | : Scott Bolinger |
| Publisher | : Scott Bolinger |
| Total Pages | : |
| Release | : 2018-02-07 |
| ISBN-10 | : |
| ISBN-13 | : |
| Rating | : 4/5 ( Downloads) |
Book Synopsis Boxing Basics Level 3 & 4 by : Scott Bolinger
Book excerpt: In this book, it shows the level 3 and 4 medicine ball routine and the level 3 and 4 coaches mitt routine. Level 3 medicine ball is a advanced exercise routine, level 4 you'll need a partner for that exercise routine. Level 3 mitt work is more advanced block and counter. In level 4 mitt work, you're working the jab, pressuring and working striking angles.
