Brain Wash

Download or Read eBook Brain Wash PDF written by David Perlmutter and published by Little, Brown Spark. This book was released on 2020-01-14 with total page 267 pages. Available in PDF, EPUB and Kindle.
Brain Wash
Author :
Publisher : Little, Brown Spark
Total Pages : 267
Release :
ISBN-10 : 9780316453332
ISBN-13 : 0316453331
Rating : 4/5 (32 Downloads)

Book Synopsis Brain Wash by : David Perlmutter

Book excerpt: Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life.


Brain Wash Related Books

Brain Wash
Language: en
Pages: 267
Authors: David Perlmutter
Categories: Health & Fitness
Type: BOOK - Published: 2020-01-14 - Publisher: Little, Brown Spark

DOWNLOAD EBOOK

Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a te
Brainwashed
Language: en
Pages: 258
Authors: Sally Satel
Categories: Science
Type: BOOK - Published: 2013-06-04 - Publisher: Basic Civitas Books

DOWNLOAD EBOOK

Demonstrates how the explanatory power of brain scans in particular and neuroscience more generally has been overestimated, arguing that the overzealous applica
Brainwashed
Language: en
Pages: 418
Authors: Tom Burrell
Categories: Psychology
Type: BOOK - Published: 2010-06 - Publisher: ReadHowYouWant.com

DOWNLOAD EBOOK

Black people are not dark-skinned white people, says advertising visionary Tom Burrell. In fact, they are a lot more. They are survivors of the Middle Passage a
Dark Persuasion
Language: en
Pages: 301
Authors: Joel E. Dimsdale
Categories: Psychology
Type: BOOK - Published: 2021-08-10 - Publisher: Yale University Press

DOWNLOAD EBOOK

A harrowing account of brainwashing’s pervasive role in the twentieth and twenty-first centuries This gripping book traces the evolution of brainwashing from
Brainwashed
Language: en
Pages: 253
Authors: Ben Shapiro
Categories: Political Science
Type: BOOK - Published: 2010-06-14 - Publisher: HarperChristian + ORM

DOWNLOAD EBOOK

Brainwashed is the explosive exposé of the leftist agenda at work in today's colleges, revealed by firebrand Ben Shapiro—syndicated columnist, podcaster, rad