Healing lies at the heart of Zen in the home, as Paula Arai discovered in her pioneering research on the ritual lives of Zen Buddhist laywomen. She reveals a vi

Accessible and adaptable Japanese Buddhist rituals to infuse your life with purpose, healing, and gratitude when you need it most. How do we make and sustain me

In 'Bringing Zen Home', the first study of the ritual lives of Zen laywomen, Paula Arai applies a cutting-edge ethnographic method to reveal a thriving domain o

Zen rituals—such as chanting, bowing, lighting incense before the Buddha statue—are ways of recognizing the sacredness in all of life. A ritual is simply a

A “straightforward, simple, and wise” guide to living an awakened life through mindfulness and meditation (Jack Kornfield, author of A Path with Heart) We c