Carol Vorderman's 14 Day Easy Detox
Author | : Carol Vorderman |
Publisher | : Virgin Publishing |
Total Pages | : 128 |
Release | : 2005-12-01 |
ISBN-10 | : 0753511207 |
ISBN-13 | : 9780753511206 |
Rating | : 4/5 (07 Downloads) |
Book excerpt: Based on the phenomenally successful detox plan that led Carol Vorderman to lose two dress sizes, the new 14 day Easy Detox is filled with Carol's delicious recipes from breakfasts, salads, soups and starters to main meals, mouth-watering desserts and juices and smoothies. This slim-line volume is bursting with fast and effective ways to rejunvenate the body and increase energy levels. With fourteen days' worth of plans, lists of the key foods and drinks to assist the detox, and handy tips on how to restructure your diet for quick results, Carol Vorderman's 14 day Easy Detox provides a healthy way to stay invigorated throughout the year.