Color Your Way Content

Book excerpt: Coloring can provide crucial help for caregivers. It has been shown to reduce stress, improve mood, and evoke a state of mindfulness. And it's perfect for busy caregivers because it can be done anytime, anywhere. You can do it for short bursts of time when you need a mini break, or for longer spans of time when you are waiting at an appointment or in need of some deeper relaxation. Color Your Way Content offers 31 stunning original designs, from free-flowing florals and meditative mandalas to endearing animals, pretty paisleys, and more. With a special lay-flat binding and perforated tear-out pages for sharing, this book offers a portable way to enjoy a creative and fun escape.