Complete Conditioning for Soccer

Download or Read eBook Complete Conditioning for Soccer PDF written by Ryan Alexander and published by Human Kinetics Publishers. This book was released on 2020 with total page 249 pages. Available in PDF, EPUB and Kindle.

Author	: Ryan Alexander
Publisher	: Human Kinetics Publishers
Total Pages	: 249
Release	: 2020
ISBN-10	: 9781492594338
ISBN-13	: 1492594334
Rating	: 4/5 (38 Downloads)

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Book Synopsis Complete Conditioning for Soccer by : Ryan Alexander

Book excerpt: This comprehensive guide for soccer conditioning includes proven techniques to improve speed, strength, power, and agility; position-specific training guidelines; and injury prevention, management, and return-to-play protocols.

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Language: en
Pages: 249

Complete Conditioning for Soccer

Authors: Ryan Alexander

Categories: Health & Fitness

Type: BOOK - Published: 2020 - Publisher: Human Kinetics Publishers

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This comprehensive guide for soccer conditioning includes proven techniques to improve speed, strength, power, and agility; position-specific training guideline

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Complete Conditioning for Soccer

Authors: Sigi Schmid

Categories: Sports & Recreation

Type: BOOK - Published: 2002 - Publisher: Human Kinetics Publishers

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Contains ninety-three practice drills and exercises designed to help children develop the stamina and skills needed to play soccer.

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Complete Conditioning for Basketball

Authors: National Basketball Conditioning Coaches Association

Categories: Education

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Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts

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Strength Training for Soccer

Authors: Daniel Guzman

Categories: SPORTS & RECREATION

Type: BOOK - Published: 2022-06-27 - Publisher: Human Kinetics

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"This book is an authoritative, practical guide to designing resistance training programs for soccer. It provides principles of resistance training, exercise de

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Complete Conditioning for Soccer

Authors: Greg Gatz

Categories: Medical

Type: BOOK - Published: 2009 - Publisher: Human Kinetics

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Presents a comprehensive training approach that builds players' physical abilities as well as the soccer-specific skills required for dribbling, tackling.