Conquering Childhood Obesity For Dummies
Download or Read eBook Conquering Childhood Obesity For Dummies PDF written by Kimberly A. Tessmer and published by John Wiley & Sons. This book was released on 2011-04-22 with total page 362 pages. Available in PDF, EPUB and Kindle.
| Author | : Kimberly A. Tessmer |
| Publisher | : John Wiley & Sons |
| Total Pages | : 362 |
| Release | : 2011-04-22 |
| ISBN-10 | : 9781118068601 |
| ISBN-13 | : 1118068602 |
| Rating | : 4/5 (01 Downloads) |
Book Synopsis Conquering Childhood Obesity For Dummies by : Kimberly A. Tessmer
Book excerpt: Features fun, kid-friendly activities to get them moving A positive and safe plan for lifetime weight management Concerned about your child's weight? This practical guide provides effective strategies for improving nutrition, increasing physical activity, and dealing with weight issues at home and in the classroom. You'll see how to change your family's lifestyle, help your child make healthier choices (and stick to them!), and foster a lifetime commitment to health and fitness. Discover how to * Introduce good eating habits * Keep your family fit and active * Prepare healthier meals * Maintain your child's weight loss * Find outside professional support * Fix over 30 tasty recipes
