Coordination, Agility, and Speed Training for Soccer
Download or Read eBook Coordination, Agility, and Speed Training for Soccer PDF written by Peter Schreiner and published by Reedswain Inc.. This book was released on 2000-07 with total page 148 pages. Available in PDF, EPUB and Kindle.
| Author | : Peter Schreiner |
| Publisher | : Reedswain Inc. |
| Total Pages | : 148 |
| Release | : 2000-07 |
| ISBN-10 | : 1890946427 |
| ISBN-13 | : 9781890946425 |
| Rating | : 4/5 (27 Downloads) |
Book Synopsis Coordination, Agility, and Speed Training for Soccer by : Peter Schreiner
Book excerpt: This book provides drills accompanied by useful tips and understandable instructions with easy to follow diagrams. Sections include: Practical Warm Ups, Drills with the Ball, Drills with Rods and Cones, Running Technique, Plyometric Exercises and more.
