Coping Skills for Teens Workbook
Download or Read eBook Coping Skills for Teens Workbook PDF written by Janine Halloran and published by . This book was released on 2020-03-21 with total page pages. Available in PDF, EPUB and Kindle.
| Author | : Janine Halloran |
| Publisher | : |
| Total Pages | : |
| Release | : 2020-03-21 |
| ISBN-10 | : 173338717X |
| ISBN-13 | : 9781733387170 |
| Rating | : 4/5 (7X Downloads) |
Book Synopsis Coping Skills for Teens Workbook by : Janine Halloran
Book excerpt: A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it's divided into Coping Styles to make searching for a coping skill easier.This book also includes several pages to support teens as they work on their coping skills, including: Feelings Tracker Worksheet Identifying Triggers and Making a Plan Positive to Negative Thoughts Worksheet Journal Pages Wellness Worksheets, including a Self-Care PlanThere's also a rich resource section full of apps, books, card decks, and other resources to help teens deal with stress, anxiety and anger.
