Dad Strong
Download or Read eBook Dad Strong PDF written by Travis Jewett and published by Createspace Independent Publishing Platform. This book was released on 2016-02-04 with total page 86 pages. Available in PDF, EPUB and Kindle.
Author | : Travis Jewett |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 86 |
Release | : 2016-02-04 |
ISBN-10 | : 1523884738 |
ISBN-13 | : 9781523884735 |
Rating | : 4/5 (38 Downloads) |
Book Synopsis Dad Strong by : Travis Jewett
Book excerpt: This book helps you to understand the basic mechanics of training with bodyweight and the barbell and gives the reader an easy to understand and implement template to get started on improving their quality of life. Targeted towards busy dads who struggle to find the time to train as they keep adding kids to the family this book will get you in the right mindset to get after it. Now go be awesome.