Trying to lose weight but it just keeps coming back? Your inability to lose weight and keep it off drives you crazy. Being a chronic dieter makes you feel like

Decolonizing the Diet challenges the common claim that Native American communities were decimated after 1492 because they lived in “Virgin Soils” that were

Provides recipes, exercise advice, and meal plans utilizing ice cream to lose weight, alleviate PMS symptoms, lower blood pressure, and reduce the risk of colon

What is the secret ingredient missing from diets and health care plans? Love. It may sound simple, but it’s the most important component of all. The Loving Di

First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.