Digital Wellbeing

Download or Read eBook Digital Wellbeing PDF written by Caitlin Krause and published by John Wiley & Sons. This book was released on 2024-09-24 with total page 326 pages. Available in PDF, EPUB and Kindle.
Digital Wellbeing
Author :
Publisher : John Wiley & Sons
Total Pages : 326
Release :
ISBN-10 : 9781394281787
ISBN-13 : 1394281781
Rating : 4/5 (87 Downloads)

Book Synopsis Digital Wellbeing by : Caitlin Krause

Book excerpt: “Digital Wellbeing masterfully explores the intersection of technology and human potential. This book is a must-read for those who want to leverage the power of AI to unlock their creativity and imagination and ultimately invent new means of expression that will go way beyond human language, art, and science of today.” —Ray Kurzweil, inventor, futurist, and author of New York Times bestseller The Singularity Is Nearer Elevate your digital wellbeing by embracing wonder, creativity, and technology Digital Wellbeing is a transformative guide that offers leaders, business professionals, educators, and lifelong learners a path to thrive in the digital age. Krause provides innovative strategies to enhance mindfulness, creativity, and wellbeing in a world enriched by technology. This book empowers readers to leverage digital tools to create meaningful, positive connections and improve their overall quality of life. Discover how to integrate principles of wonder, awe, creativity, and imagination with cutting-edge technology to achieve a balanced and fulfilling digital experience. Learn about frameworks for digital wellbeing and how to apply them effectively. Gain insights on using technology to enhance connection and a sense of belonging. Explore the impact of spatial computing, immersive imagination, virtual reality, and AI on wellbeing. Understand social media's impact on societal expectations and personal interactions. Access actionable strategies for leaders, educators, and individuals to excel digitally. Learn how tech usage can be more intentional and less reactionary. Engage with reflection questions and exercises to deepen understanding and application. Combining the structure of a how-to guide with the depth of a reflective workbook, this book offers practical advice and engaging exercises, all delivered in Krause's distinctive voice. Explore the transformative potential of Digital Wellbeing and learn how to excel in a digitally connected world with wonder and imagination. Begin your journey towards a balanced, enriching digital life today.


Digital Wellbeing Related Books

Digital Wellbeing
Language: en
Pages: 326
Authors: Caitlin Krause
Categories: Self-Help
Type: BOOK - Published: 2024-09-24 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

“Digital Wellbeing masterfully explores the intersection of technology and human potential. This book is a must-read for those who want to leverage the power
Digital Mental Health
Language: en
Pages: 143
Authors: Rob Waller
Categories: Medical
Type: BOOK - Published: 2023-12-07 - Publisher: Cambridge University Press

DOWNLOAD EBOOK

Mental Health is now a digital field. The last few decades have brought digital approaches to both clinical systems and service user supports. The COVID-19 pand
Digital Health
Language: en
Pages: 273
Authors: Eric D. Perakslis
Categories: Computers
Type: BOOK - Published: 2021 - Publisher: Oxford University Press

DOWNLOAD EBOOK

Drawing on expert interviews, original research, and personal storytelling, Digital Health explores the theory, science, and applications behind the uses of eme
Emotions Online
Language: en
Pages: 117
Authors: Alan Petersen
Categories: Computers
Type: BOOK - Published: 2022-12-30 - Publisher: Taylor & Francis

DOWNLOAD EBOOK

Digital media have become deeply immersed in our lives, heightening both hopes and fears of their affordances. While the internet, mobile phones, and social med
Digital Health
Language: en
Pages: 309
Authors: Nilmini Wickramasinghe
Categories: Computers
Type: BOOK - Published: 2024-04-15 - Publisher: CRC Press

DOWNLOAD EBOOK

Healthcare systems globally are grappling with how best to implement effective and efficient patient-centred care while simultaneously trying to contain runaway