Discover Your Emotional Intelligence

Download or Read eBook Discover Your Emotional Intelligence PDF written by Philip Holder and published by Pearson UK. This book was released on 2021-05-18 with total page 261 pages. Available in PDF, EPUB and Kindle.
Discover Your Emotional Intelligence
Author :
Publisher : Pearson UK
Total Pages : 261
Release :
ISBN-10 : 9781292373775
ISBN-13 : 1292373776
Rating : 4/5 (75 Downloads)

Book Synopsis Discover Your Emotional Intelligence by : Philip Holder

Book excerpt: Being aware of emotions – whether your own or other people’s – and how you act on them is the key to understanding yourself and others. High emotional intelligence is the secret to increasing levels of confidence and resilience, and reducing levels of anxiety and stress. Discover your Emotional Intelligence will give you your own emotional intelligence score and the tools to radically improve it. With practical activities, reflective exercises and prompts to develop any of the 42 dimensions of your emotional intelligence, you will be able to diffuse conflicts, improve your relationships and overcome life’s challenges to achieve your personal and professional goals. Discover your Emotional Intelligence and be your best self.


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This book is dedicated to helping you explore the various components of emotional intelligence and show you how you can improve at each of them.