Don't Unplug

Download or Read eBook Don't Unplug PDF written by Chris Dancy and published by Macmillan + ORM. This book was released on 2018-09-18 with total page 230 pages. Available in PDF, EPUB and Kindle.
Don't Unplug
Author :
Publisher : Macmillan + ORM
Total Pages : 230
Release :
ISBN-10 : 9781250154187
ISBN-13 : 1250154189
Rating : 4/5 (87 Downloads)

Book Synopsis Don't Unplug by : Chris Dancy

Book excerpt: Chris Dancy, the world's most connected person, inspires readers with practical advice to live a happier and healthier life using technology In 2002, Chris Dancy was overweight, unemployed, and addicted to technology. He chain-smoked cigarettes, popped pills, and was angry and depressed. But when he discovered that his mother kept a record of almost every detail of his childhood, an idea began to form. Could knowing the status of every aspect of his body and how his lifestyle affected his health help him learn to take care of himself? By harnessing the story of his life, could he learn to harness his own bad habits? With a little tech know-how combined with a healthy dose of reality, every app, sensor, and data point in Dancy's life was turned upside down and examined. Now he's sharing what he knows. That knowledge includes the fact that changing the color of his credit card helps him to use it less often, and that nostalgia is a trigger for gratitude for him. A modern-day story of rebirth and redemption, Chris' wisdom and insight will show readers how to improve their lives by paying attention to the relationship between how we move, what we eat, who we spend time with, and how it all makes us feel. But Chris has done all the hard work: Don't Unplug shows us how we too can transform our lives.


Don't Unplug Related Books

Don't Unplug
Language: en
Pages: 230
Authors: Chris Dancy
Categories: Self-Help
Type: BOOK - Published: 2018-09-18 - Publisher: Macmillan + ORM

DOWNLOAD EBOOK

Chris Dancy, the world's most connected person, inspires readers with practical advice to live a happier and healthier life using technology In 2002, Chris Danc
Unplug
Language: en
Pages: 226
Authors: Suze Yalof Schwartz
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-03-07 - Publisher: Harmony

DOWNLOAD EBOOK

A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just
Unplug and Play
Language: en
Pages: 0
Authors: Brad Berger
Categories: Amusements
Type: BOOK - Published: 2016-06 - Publisher: Familius

DOWNLOAD EBOOK

Unplug and Play! 50 Group Games That Don't Need Charging guarantees hours of engaging entertainment with fifty original games that test each player's ability to
Doug Unplugged: Read & Listen Edition
Language: en
Pages: 40
Authors: Dan Yaccarino
Categories: Juvenile Fiction
Type: BOOK - Published: 2013-02-12 - Publisher: Knopf Books for Young Readers

DOWNLOAD EBOOK

**Check out the Doug Unplugs animated series on Apple TV!** It's easy being a robot, if you play by all the rules—but when Doug gets curious, he decides to un
Safetyline
Language: en
Pages: 740
Authors:
Categories: Accidents
Type: BOOK - Published: 1991 - Publisher:

DOWNLOAD EBOOK