Dph Sports Series-Badminton

Download or Read eBook Dph Sports Series-Badminton PDF written by Ashok Kumar and published by Discovery Publishing House. This book was released on 1999 with total page 240 pages. Available in PDF, EPUB and Kindle.
Dph Sports Series-Badminton
Author :
Publisher : Discovery Publishing House
Total Pages : 240
Release :
ISBN-10 : 8171414591
ISBN-13 : 9788171414598
Rating : 4/5 (91 Downloads)

Book Synopsis Dph Sports Series-Badminton by : Ashok Kumar

Book excerpt: Contents: Historical Background, Teaching the Game, The Structure, Elementary Stroke and Shots, Offcourt Training, Strategies, On-court Training, Training the Energy Systems, Flexibility and Warm-up, Strength and Power, Coaching Singles, Coaching Doubles, Mixed Doubles, Attitude in Performance, Rules and Regulations.


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