Eating Fit

Book excerpt: Eating Fit shown a way to achieve all round and holistic health. This book helps to make you stress free for the rest of your life. ‘Eating Fit’ is particularly aimed, who urgently need to balanced meal, exercise and genuinely want to, but who either don’t know where to start or how to go about addressing their deteriorating health due to time constraints. This book helps in yours new beginning, one in which you will shine like stars in the night sky. ‘Eating Fit’ by Dr. Payal has put light on all the aspects briefly, so that we can start working on our body to keep it healthy and remain vibrant forever. Get ready to get super fit. I believe, everyone should own this book, because we believe and intend for it to change lives and health across the globe in the simplest way possible.