Eat Smart for a Healthy Heart Cookbook
Download or Read eBook Eat Smart for a Healthy Heart Cookbook PDF written by Denton A. Cooley and published by Barron's Educational Series. This book was released on 1987 with total page 438 pages. Available in PDF, EPUB and Kindle.
| Author | : Denton A. Cooley |
| Publisher | : Barron's Educational Series |
| Total Pages | : 438 |
| Release | : 1987 |
| ISBN-10 | : 0812057457 |
| ISBN-13 | : 9780812057454 |
| Rating | : 4/5 (57 Downloads) |
Book Synopsis Eat Smart for a Healthy Heart Cookbook by : Denton A. Cooley
Book excerpt: Menus and individual recipes include information on calories, carbohydrate, protein, fat, cholesterol, saturated fat, sodium, potassium, calcium, iron, and fiber content. Recipes also include exchange information for use in weight control and diabetes mana gement. Exchange patterns ranging from 1,000 to 3,000 calories; tips for decreasing fat, sodium, and sugar, and for increasing fiber; a medical glossary; and a subject index are provided.
