Emotional Life - Managing Your Feelings to Make the Most of Your Precious Time on Earth
Download or Read eBook Emotional Life - Managing Your Feelings to Make the Most of Your Precious Time on Earth PDF written by Doreen Davy and published by John Hunt Publishing. This book was released on 2014-03-28 with total page 210 pages. Available in PDF, EPUB and Kindle.
Author | : Doreen Davy |
Publisher | : John Hunt Publishing |
Total Pages | : 210 |
Release | : 2014-03-28 |
ISBN-10 | : 9781782792758 |
ISBN-13 | : 1782792759 |
Rating | : 4/5 (58 Downloads) |
Book Synopsis Emotional Life - Managing Your Feelings to Make the Most of Your Precious Time on Earth by : Doreen Davy
Book excerpt: This book provides readers with a variety of valuable skills and strategies that will help them gain mastery over their emotions in order to live healthy, happy and fulfilling lives. Presented in an original and unique voice, it provides examples of how our emotional state largely determines how well we experience life and also explains what emotions are, where they come from, and the ways in which we can enhance the quality of our lives by putting ourselves in the ‘driver’s seat’ of our own emotional life.