Essential Oils for Emotional Wellbeing

Book excerpt: Since ancient times, essential oils have been used to address a wide variety of mental, emotional, and spiritual needs. Bring this knowledge that has been gathered through the ages into your modern life. Featuring more than 400 step-by-step recipes, Essential Oils for Emotional Wellbeing makes it easy for you to take control of your wellness and spiritual journey. Finding the recipes you need is simple with this book's well-organized categories based on conditions, emotions, needs, desires, or devotion. Learn how to store oils, what their therapeutic properties and warnings are, and how to best use each one for a specific need. The featured recipes include everything from lotions, ointments, and bath bombs to diffuser scents, powders, rubs, salves, and sprays.