Essentials of Creatine in Sports and Health
Download or Read eBook Essentials of Creatine in Sports and Health PDF written by Jeffrey R. Stout and published by Springer Science & Business Media. This book was released on 2009-12-30 with total page 255 pages. Available in PDF, EPUB and Kindle.
Author | : Jeffrey R. Stout |
Publisher | : Springer Science & Business Media |
Total Pages | : 255 |
Release | : 2009-12-30 |
ISBN-10 | : 9781597455732 |
ISBN-13 | : 1597455733 |
Rating | : 4/5 (32 Downloads) |
Book Synopsis Essentials of Creatine in Sports and Health by : Jeffrey R. Stout
Book excerpt: With all of the misinformation regarding the effects of creatine supplementation on health and sports performance, this book brings together the information on how creatine affects body composition, exercise performance, and health. Supported by the International Society of Sports Nutrition, this volume is timely and vital for all professionals in the field of sports nutrition.