Exercise Technique Manual for Resistance Training
Download or Read eBook Exercise Technique Manual for Resistance Training PDF written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2021-12-08 with total page 282 pages. Available in PDF, EPUB and Kindle.
Author | : NSCA -National Strength & Conditioning Association |
Publisher | : Human Kinetics |
Total Pages | : 282 |
Release | : 2021-12-08 |
ISBN-10 | : 9781492596998 |
ISBN-13 | : 149259699X |
Rating | : 4/5 (98 Downloads) |
Book Synopsis Exercise Technique Manual for Resistance Training by : NSCA -National Strength & Conditioning Association
Book excerpt: Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Video, explains 100 resistance training exercises with step-by-step instructions, photos, and online video demonstrations