Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their ast

Now revised and updated, this classic by two nationally renowned nutritionists contains information on more than 20,000 food entries, featuring items from natio

Now updated with the latest information on nutrition and food counts, this authoritative resource contains revised and expanded listings of calories, protein, c

A portion of the sales proceeds will be donated to Feeding America. Every book sold provides five meals to families in need! Show up, be kind, and cook! Over 70

Celebrating 20 years in print, this invaluable guide shows readers how to reduce fat intake, lose weight, and protect their health. It contains the most up-to-d