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Fascial Fitness, Second Edition
Language: en
Pages: 306
Authors: Robert Schleip
Categories: Health & Fitness
Type: BOOK - Published: 2021-07-13 - Publisher: North Atlantic Books

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A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and impr
Fascia Training
Language: en
Pages: 191
Authors: Johnathon Allen
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Type: BOOK - Published: 2019-02-22 - Publisher:

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If you want to be faster, stronger, and less prone to injury, it's critical you understand how important the body's fascia system is to athletic performance. Mo
Fascial Fitness, Second Edition
Language: en
Pages: 306
Authors: Robert Schleip
Categories: Health & Fitness
Type: BOOK - Published: 2021-07-06 - Publisher: North Atlantic Books

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A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and impr
Fascia: The Tensional Network of the Human Body
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This book is the product of an important collaboration between clinicians of the manual therapies and scientists in several disciplines that grew out of the thr
Fascial Fitness Through Yoga
Language: en
Pages: 0
Authors: Katharina Brinkmann
Categories: Connective tissues
Type: BOOK - Published: 2018-01-31 - Publisher: Lotus Pub.

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Fascial Fitness Through Yoga is an innovative combination of two major fitness trends - yoga and fascia training. If you want to live a healthy, mobile and pain