FITNESS CENTRAL - The Reader

Download or Read eBook FITNESS CENTRAL - The Reader PDF written by Rahul Mookerjee and published by 0 Excuses Fitness. This book was released on 2020-03-07 with total page 396 pages. Available in PDF, EPUB and Kindle.
FITNESS CENTRAL - The Reader
Author :
Publisher : 0 Excuses Fitness
Total Pages : 396
Release :
ISBN-10 :
ISBN-13 :
Rating : 4/5 ( Downloads)

Book Synopsis FITNESS CENTRAL - The Reader by : Rahul Mookerjee

Book excerpt: Back when I started www.rahulmookerjee.com - - I never, ever thought it would morph into a full time business like it is now. From Fast and Furious Fitness – to Gorilla Grip – to 0 Excuses Fitness – Gumption Galore, and everything else we’ve put out thus far, it’s been a wild wild ride, and it promises to get even better! The comments and feedback we receive on a regular basis via social media and email etc is something that makes it ALL worth it. If there is something that folks love about us, it’s our direct, in your face, NO nonsense style - - not just with regard to fitness instruction, but the 0 Excuses Fitness philosophy as well – as well as our daily fitness tips that we put out on a regular basis that people wake up to every morning! It is THESE fits, and the “rambunctious” ovation to these tips that I put out the first Edition of Fitness Central – then the second – then the third – all in all, a mind boggling 153 fitness tips - - but now (and despite the feedback I’ve gotten), I’ll go one BETTER. Instead of purchasing all three fitness manuals separately, you can now purchase them all as ONE reader - - one giant MOTIVATIONAL fitness package as it were - - with all the same tips as in the three books - - but at a reduced price. Truth be told, I could charge you upwards of $100 for EACH of the fitness books, and you’d still get your money’s value and THEN SOME. Truth be told, even ONE of these tips by themselves is worth their worth in GOLD – spades – mucho dinero – what have you! And truth be told, the BENEFITS you’ll get from following even one of these tips far, far outweighs what you’ll get from following the “staid ole routines” at the gym for years! Now, if you’re with me thus far, and if you’ve cracked open even one of the Fitness Central books, you KNOW the benefits you’ll get from these books. Just in case you aren’t though, and just in case you chance upon this package “first up”, here are (at a glance) some of the benefits you’ll get from this book - - -Finger tip pushups, and what you really need to know about them!-Why the way your muscles “look” aren’t the most important – or even a little bit important. -The skinny on grip strength and building rock solid, coruscating levels of “kung fu” like grip strength. My manuals on grip training do a great job here ... and these tips are but the icing on the cake - - but a much needing icing! -The truth about calluses that most people will NOT tell you. -The one exercise combo that will give you explosive gains all over your upper body. Once you go this route, you’ll never go back … trust me! -How shorter workouts can be just as - - in fact, way more effective than the long, drawn out workouts you’ve been advised to do - - and how they benefit your HEALTH and MINDSET more than you could ever imagine! -How foreign devils in China workout - -and why these workouts are so brutally effective! Yet another one “for the books” as it were … -Why your breath is literally the most important thing you should focus upon during your exercise routine - - and how you can burn fat off your frame almost instantly once you start applying the right breathing techniques. Believe me - - THIS tip alone is something most folks would be happy to drop more than a hundred smackers on to learn! -You’ll learn about my much vaunted and much famous (all over the Internet) hill climb from China, and how it benefited me, and how similar workouts can benefit YOU! -You will learn how to get cardio workouts in like NEVER before – workouts that take less than 15 minutes, and leave you soaked in sweat, burning fat like never before and feeling on TOP of the world! -How to lose weight rapidly – and do it FAST. This is unconventional. You won’t see this information anywhere else. And yet … does it work? You bet your “betsy” it does! And much, much more, my friend. Grab it now - and write back and let me know how you do!!


FITNESS CENTRAL - The Reader Related Books

FITNESS CENTRAL - The Reader
Language: en
Pages: 396
Authors: Rahul Mookerjee
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-07 - Publisher: 0 Excuses Fitness

DOWNLOAD EBOOK

Back when I started www.rahulmookerjee.com - - I never, ever thought it would morph into a full time business like it is now. From Fast and Furious Fitness –
FITNESS CENTRAL - Volume #2
Language: en
Pages: 147
Authors: Rahul Mookerjee
Categories: Health & Fitness
Type: BOOK - Published: 2018-10-25 - Publisher: 0 Excuses Fitness

DOWNLOAD EBOOK

It is with great pleasure – – and GUSTO – and vim and vigor (and of course, after a superlative workout out there) that I bring to you the SECOND Volume o
Fitness CENTRAL!
Language: en
Pages: 128
Authors: Rahul Mookerjee
Categories: Health & Fitness
Type: BOOK - Published: 2018-10-14 - Publisher: 0 Excuses Fitness

DOWNLOAD EBOOK

If you’re a fitness fanatic, and are truly interested in getting your current levels of strength and conditioning – as well as overall fitness to skyrocket
Fitness Central - Volume #3
Language: en
Pages: 120
Authors: Rahul Mookerjee
Categories: Health & Fitness
Type: BOOK - Published: 2018-11-01 - Publisher: 0 Excuses Fitness

DOWNLOAD EBOOK

The THIRD Volume in the "Fitness Central" series - and one guaranteed to blow your SOCKS OFF - more so than the previous two versions combined! This book should
SQUAT 101 – THE READER!
Language: en
Pages: 273
Authors: Rahul Mookerjee
Categories: Health & Fitness
Type: BOOK - Published: 2023-04-26 - Publisher: 0 Excuses Fitness

DOWNLOAD EBOOK

Here it is – the long awaited compilation on SQUATS! Contains the two highly acclaimed and VERY WELL “received” books Squat 101 – and Squat 101 – the