Fitness Medicine
Download or Read eBook Fitness Medicine PDF written by Hasan Sozen and published by BoD – Books on Demand. This book was released on 2016-10-26 with total page 158 pages. Available in PDF, EPUB and Kindle.
| Author | : Hasan Sozen |
| Publisher | : BoD – Books on Demand |
| Total Pages | : 158 |
| Release | : 2016-10-26 |
| ISBN-10 | : 9789535127444 |
| ISBN-13 | : 9535127446 |
| Rating | : 4/5 (44 Downloads) |
Book Synopsis Fitness Medicine by : Hasan Sozen
Book excerpt: Although fitness and health have similar properties, they are, in reality, two very different concepts. While health refers to the absence of diseases, fitness refers to the degree of body functioning and the ability of the body to handle physical demands. The more efficient the body functions, the higher the level of fitness. The higher the level of fitness, the greater the chance of the body being free of diseases and maintaining a healthy state.
