Food Combining Made Easy was originally published during the 1940s. It became the leading primer for almost 60 years for anyone wanting guidance on which foods

Get fit with foods that don't fight.

Learn at a glance how to properly combine natural foods. Enjoy better digestion and nutrition. Meal planning is fun and easy with this informative wall chart or

Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment.

is century by an American surgeon named William Hay. The Hay diet involves separating carbohydrate meals from protein meals, enabling the body to digest food mo