From Mindfulness to Heartfulness
Download or Read eBook From Mindfulness to Heartfulness PDF written by Stephen Murphy-Shigematsu and published by Berrett-Koehler Publishers. This book was released on 2018-02-09 with total page 254 pages. Available in PDF, EPUB and Kindle.
| Author | : Stephen Murphy-Shigematsu |
| Publisher | : Berrett-Koehler Publishers |
| Total Pages | : 254 |
| Release | : 2018-02-09 |
| ISBN-10 | : 9781523094561 |
| ISBN-13 | : 1523094567 |
| Rating | : 4/5 (61 Downloads) |
Book Synopsis From Mindfulness to Heartfulness by : Stephen Murphy-Shigematsu
Book excerpt: Explaining how mindfulness can be so much more than a practice for reducing stress, enhancing attention, and instilling tranquility, this book describes eight heartfulness principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others. --
