Functional Strength for Triathletes
Download or Read eBook Functional Strength for Triathletes PDF written by Ingrid Loos Miller and published by Meyer & Meyer Verlag. This book was released on 2012 with total page 148 pages. Available in PDF, EPUB and Kindle.
| Author | : Ingrid Loos Miller |
| Publisher | : Meyer & Meyer Verlag |
| Total Pages | : 148 |
| Release | : 2012 |
| ISBN-10 | : 9781841263441 |
| ISBN-13 | : 1841263443 |
| Rating | : 4/5 (41 Downloads) |
Book Synopsis Functional Strength for Triathletes by : Ingrid Loos Miller
Book excerpt: Introduces a customizable functional strength training model designed to challenge the body on several planes of motion that is intended to help triathletes exercise their neuromuscular systems for their next race.
