HBR Guide to Work-Life Balance

Download or Read eBook HBR Guide to Work-Life Balance PDF written by Harvard Business Review and published by Harvard Business Press. This book was released on 2019-04-16 with total page 169 pages. Available in PDF, EPUB and Kindle.
HBR Guide to Work-Life Balance
Author :
Publisher : Harvard Business Press
Total Pages : 169
Release :
ISBN-10 : 9781633697133
ISBN-13 : 1633697134
Rating : 4/5 (33 Downloads)

Book Synopsis HBR Guide to Work-Life Balance by : Harvard Business Review

Book excerpt: Stop running on empty. Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing. The HBR Guide to Work-Life Balance will help you: Evaluate and adjust your priorities Manage expectations Set and spend your time budget Make plans--and backup plans Understand how to make trade-offs Prioritize self-care Discover what works for you


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