Heartbroken

Book excerpt: In this deeply personal, easy-to-read book, you will discover how to: -Manage the up-and-down, roller-coaster emotions of grief (sadness, shock, anger, anxiety, fear, guilt, frustration, depression, etc.). -Deal with feeling misunderstood, judged, and even rejected by those around you.-Navigate all the relationship shifts and upheavals that occur with a close loss (relatives, friends, coworkers, neighbors, other widowed spouses, etc.).-Find the support you need to grieve in healthy ways, heal, and grow.-Live with purpose and meaning, even while hurting.-Face the future with hope.