Health and Physical Education Class 11

Download or Read eBook Health and Physical Education Class 11 PDF written by Dr. V.K. Sharma and published by New Saraswati House India Pvt Ltd. This book was released on with total page 232 pages. Available in PDF, EPUB and Kindle.
Health and Physical Education Class 11
Author :
Publisher : New Saraswati House India Pvt Ltd
Total Pages : 232
Release :
ISBN-10 : 9789352722167
ISBN-13 : 9352722167
Rating : 4/5 (67 Downloads)

Book Synopsis Health and Physical Education Class 11 by : Dr. V.K. Sharma

Book excerpt: Saraswati Health and Physical Education is a much acclaimed and popular series in Health and Physical Education. The series demonstrates a deep understanding of the principles and concepts related to the subject while providing students with all the pedagogical tools necessary for comprehension and application. The fully revised edition, which includes all the latest developments in the field, in its colourful avatar will not only enhance the teaching-learning process but will also make it more enjoyable.


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Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabete