Healthy at 100
Download or Read eBook Healthy at 100 PDF written by John Robbins and published by Random House Incorporated. This book was released on 2006 with total page 366 pages. Available in PDF, EPUB and Kindle.
Author | : John Robbins |
Publisher | : Random House Incorporated |
Total Pages | : 366 |
Release | : 2006 |
ISBN-10 | : 9781400065219 |
ISBN-13 | : 1400065216 |
Rating | : 4/5 (19 Downloads) |
Book Synopsis Healthy at 100 by : John Robbins
Book excerpt: Introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including diet, exercise, and emotional well-being--that can add years to one's life.