Healthy Eating Every Day
Download or Read eBook Healthy Eating Every Day PDF written by Ruth Ann Carpenter and published by Human Kinetics Publishers. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Ruth Ann Carpenter |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 0 |
| Release | : 2017 |
| ISBN-10 | : 1450460461 |
| ISBN-13 | : 9781450460460 |
| Rating | : 4/5 (61 Downloads) |
Book Synopsis Healthy Eating Every Day by : Ruth Ann Carpenter
Book excerpt: "Healthy Eating Every Day is a practical, evidence-based program that teaches you how to improve your eating habits in ways that fit your lifestyle. Inside, you'll discover how to choose the right balance of the right foods, set realistic goals and rewards, and cope with triggers for unhealthy eating." -- Back cover
