Healthy Lifestyle
Download or Read eBook Healthy Lifestyle PDF written by Roya Kelishadi and published by Springer Nature. This book was released on 2022-01-01 with total page 278 pages. Available in PDF, EPUB and Kindle.
| Author | : Roya Kelishadi |
| Publisher | : Springer Nature |
| Total Pages | : 278 |
| Release | : 2022-01-01 |
| ISBN-10 | : 9783030853570 |
| ISBN-13 | : 3030853578 |
| Rating | : 4/5 (70 Downloads) |
Book Synopsis Healthy Lifestyle by : Roya Kelishadi
Book excerpt: This book offers a comprehensive overview on lifestyle habits related to development of risk factors of chronic diseases. It provides a summary of the impacts of various modifiable factors that influence long-term health status. The accumulation of unhealthy lifestyle habits shows that over the life course, increasing the number, duration, and severity of unhealthy behaviors would increase the risk of disease development. This contributed volume highlights the fact that establishing a healthy lifestyle is easier and more effective than focusing on lifestyle change
