Triumph Over Fear

Download or Read eBook Triumph Over Fear PDF written by Jerilyn Ross and published by Bantam. This book was released on 2009-12-30 with total page 201 pages. Available in PDF, EPUB and Kindle.
Triumph Over Fear
Author :
Publisher : Bantam
Total Pages : 201
Release :
ISBN-10 : 9780307574121
ISBN-13 : 0307574121
Rating : 4/5 (21 Downloads)

Book Synopsis Triumph Over Fear by : Jerilyn Ross

Book excerpt: The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.


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