Help to shake off any sense of anxiety, self-doubt and discontent

Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of life's problems? Michael Cohen

Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In L

May helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to ear

What if I told you that complete acceptance of our identity is fundamental to our way of life, since every interaction emerges from our authentic self? The numb