Summary of Andy Staples and Trevor Moawad’s It Takes What It Takes

Book excerpt: Buy now to get the main key ideas from Andy Staples and Trevor Moawad’s It Takes What It Takes You can learn to train your most important asset, your mind, with Andy Staples and Trevor Moawad’s It Takes What It Takes (2020). Training your mind is similar to training your muscles in the sports world, so you can be strong and at your best when critical moments arrive. Training will expand your capacities. It will improve your self-esteem and relationships, as you develop a new view on success, and how to obtain that success. To be a champion is not to merely be in peak physical condition, but in top mental condition too. When you mentally condition yourself, you learn your true potential through thinking neutrally and taking control of your life.