Journaling : The Super Easy Five Minute Basics To Journaling Like A Pro In 30 Days
Download or Read eBook Journaling : The Super Easy Five Minute Basics To Journaling Like A Pro In 30 Days PDF written by Scott Green and published by Publisher s21017. This book was released on 2015-06-10 with total page 24 pages. Available in PDF, EPUB and Kindle.
| Author | : Scott Green |
| Publisher | : Publisher s21017 |
| Total Pages | : 24 |
| Release | : 2015-06-10 |
| ISBN-10 | : 9786050386608 |
| ISBN-13 | : 6050386609 |
| Rating | : 4/5 (08 Downloads) |
Book Synopsis Journaling : The Super Easy Five Minute Basics To Journaling Like A Pro In 30 Days by : Scott Green
Book excerpt: Keeping a journal is a very useful path towards self-improvement. However, this is only when journaling becomes a habit, and not something that is done just once. Essentially, journaling works its wonders because the habit “forces” people to spend time on themselves. Turning your attention to your own thoughts creates a therapeutic activity, giving you time to reflect and heal. It can also he improve your thought and behavior, giving you realizations that may be overlooked as you go through the humdrum of daily life.
