We all have the potential for self-transformation, and a limitless capacity for the growth of good qualities, but to fulfil this potential we need to know what

Presents the essential Buddhist teachings in the order in which they are to be practised, and offers step-by-step guidance on all the meditations leading to ful

In a commentary on the Buddhist poem "Training the mind in seven points," a Tibetan Buddhist teacher presents a series of methods for developing unconditional l

The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way m

Joyful Path of Good Fortune presents the complete Buddhist path to enlightenment in a form that is easy to understand and put into practice. Enriched with stori