Just Listen to Your Body and Eat
Download or Read eBook Just Listen to Your Body and Eat PDF written by Lise Bourbeau and published by Lotus Press (WI). This book was released on 2012-02 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Lise Bourbeau |
| Publisher | : Lotus Press (WI) |
| Total Pages | : 0 |
| Release | : 2012-02 |
| ISBN-10 | : 2920932349 |
| ISBN-13 | : 9782920932340 |
| Rating | : 4/5 (49 Downloads) |
Book Synopsis Just Listen to Your Body and Eat by : Lise Bourbeau
Book excerpt: The goals of this book are to help you discover that besides hunger there are six other factors that make you want to eat; help you realize how much you control what you eat, how you are doing this and why it may be harmful to you; teach you to quickly recognize the emotional wounds preventing you from eating a nutritious diet; help you love and accept yourself at every moment.
