The Science of Martial Arts Training
Download or Read eBook The Science of Martial Arts Training PDF written by Charles I. Staley and published by Unique Publications. This book was released on 1999 with total page 212 pages. Available in PDF, EPUB and Kindle.
| Author | : Charles I. Staley |
| Publisher | : Unique Publications |
| Total Pages | : 212 |
| Release | : 1999 |
| ISBN-10 | : 1892515016 |
| ISBN-13 | : 9781892515018 |
| Rating | : 4/5 (16 Downloads) |
Book Synopsis The Science of Martial Arts Training by : Charles I. Staley
Book excerpt: The author, a fitness and training expert, explores topics such as skills training, strength development, flexibility, speed training, tournament strategy, motivation, nutrition and more! This book will help you to put together a training regime in order to reach your full potential.
