Kettlebell Training
Download or Read eBook Kettlebell Training PDF written by Steve Cotter and published by Human Kinetics. This book was released on 2022 with total page 290 pages. Available in PDF, EPUB and Kindle.
| Author | : Steve Cotter |
| Publisher | : Human Kinetics |
| Total Pages | : 290 |
| Release | : 2022 |
| ISBN-10 | : 9781492597476 |
| ISBN-13 | : 1492597473 |
| Rating | : 4/5 (76 Downloads) |
Book Synopsis Kettlebell Training by : Steve Cotter
Book excerpt: Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body
