Know Your Body Type (Prakriti) and Be Healthy Forever

Book excerpt: This book deals with the Body type or Body constitution explained in Ayurveda. In the Ayurveda system of medicine, predisposition to a disease as well as selection of a preventive and curative regimen is primarily based on phenotypic assessment of a person which includes one's body constitution termed "Prakriti". Intended Audience: A guide for health professionals, beginners, ayurveda learners, health seekers and lovers. Outstanding Features: 1. Description of principles & concepts of Prakriti 2. Utility & importance of Prakriti 3. Description of method of analysis of Prakriti 4. Diets for different Prakriti 5. Research works on Prakriti Search Keywords Prakriti, Body Type, Constitution Type, Ayurveda, Natural Medicine, CAM, Preventive Medicine in Ayurveda