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Learned Optimism
Language: en
Pages: 338
Authors: Martin E.P. Seligman
Categories: Self-Help
Type: BOOK - Published: 2011-08-10 - Publisher: Vintage

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NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost you
Learned Optimism
Language: en
Pages: 234
Authors: Martin Seligman
Categories: Psychology
Type: BOOK - Published: 2018-04-19 - Publisher: Hachette UK

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In this international bestseller, the father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression,
The Hope Circuit
Language: en
Pages: 446
Authors: Martin E. P. Seligman
Categories: Biography & Autobiography
Type: BOOK - Published: 2018-04-03 - Publisher: PublicAffairs

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One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E.
Authentic Happiness
Language: en
Pages: 306
Authors: Martin Seligman
Categories: Self-Help
Type: BOOK - Published: 2011-01-11 - Publisher: Hachette UK

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In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, a
The Optimism Bias
Language: en
Pages: 273
Authors: Tali Sharot
Categories: Science
Type: BOOK - Published: 2011-06-14 - Publisher: Vintage

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Psychologists have long been aware that most people maintain an irrationally positive outlook on life—but why? Turns out, we might be hardwired that way. In t